Come and experience the beautifull trails of Montagu Mountains.
This is a 2 Day Stage Trail Run stretching over Cogmanskloof and Bloupunt Trail in the Beautiful Montagu Mountains.
Solo runners & Teams of two can enter. Runner 1 will run the first leg( Day 1) of the Trail Run and runner 2 the second leg (Day 2).
Distances:
Day 1: +- 21km
Day 2: +- 12Km
Entry Fees:
Solo Day 1 & 2: R600
Teams Day 1 & 2: R600
Solo Day 1: R300
Solo Day 2: R300
Bring your family and let the Kiddies join in on the 2km Kids Trail Run on Saturday @ 9am
Permits to run in Montagu Nature Reserve
Medals for all finishers
Finish drinks
Winner prizes for:
Snr Male, Female
Vet Male, Female
Master Male, Female
There will be Lunch and Drinks to buy!!!
Saturday lunch with music en ”lekker kuier”
De Bos Camping Site
8 Brown Street,
Montagu
Saturday and Sunday from 6am
Saturday 29 May
21km Starts 8h00
6km Starts 8h30
2km Starts 9h00
Sunday 30 May
12km Starts 8h00
Participants have to be trail running fit.
Carry own water – at least 1,5 to 2l. (There will be one water station for each trail)
Cell phone with emergency numbers: 0721251854 and 0828553382
Whistle
Waterproof rain jacket
Mini first aid kid with blood group and allergies given
Fleeze top (depends on the weather)
Safety app(www.sos.co.za) for serious emergency
Space blanket
Participants have to be trail running fit.
Carry own water – at least 1,5 to 2l. (There will be one water station for each trail)
Cell phone with emergency numbers: 0721251854 and 0828553382
Whistle
Waterproof rain jacket
Mini first aid kid with blood group and allergies given
Fleeze top (depends on the weather)
Safety app(www.sos.co.za) for serious emergency
Space blanket
Must be 18+.
Ilse Esterhuyse
Tel: 072 125 1854
Fax: 086 538 1221
E-mail: ilse@mountainmania.net
Hannes Gous
Tel: 082 855 3382
E-mail: hannes@locarno.co.za